Waffle House Sausage Egg and Cheese Sandwich Price, Nutrition, Allergen and Gluten Information

Two Jimmy Dean® Sausage Patties, One Egg and a Slice of Melted American Cheese served on your choice of Toast

SAUSAGE EGG & CHEESE SANDWICH

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Nutritional Information

Want to know what’s in your Sausage Egg and Cheese Sandwich? Here’s the breakdown:

NutrientAmount per Serving
Calories480
Total Fat34 g
Saturated Fat12 g
Trans Fat0 g
Cholesterol270 mg
Sodium1,130 mg
Total Carbohydrates30 g
Dietary Fiber2 g
Sugars3 g
Protein22 g

Enjoyed this? Try our Texas Sausage Egg And Cheese Melt or Bacon Egg and Cheese Sandwich next—both are just as delicious!

Add-Ons

Make it your own with these extras:

  • Hold the Yolks: Skip the egg yolks if you’re watching cholesterol.
  • Hashbrowns: Add a side for $3.15.

Caloric Impact of Add-Ons

Adding hashbrowns? That’s an extra 300 calories, so keep that in mind if you’re counting!

Allergen Information

Got allergies? Here’s what to watch out for:

  • Sausage Patties: Made with pork—not veggie-friendly.
  • Eggs: Common allergen.
  • Toast: Contains wheat/gluten (no gluten-free bread option).
  • American Cheese: Has milk (avoid if dairy-sensitive).

Common Allergens in the Sausage Egg and Cheese Sandwich

IngredientCommon Allergens
Jimmy Dean® SausagePork
EggEgg
ToastWheat, Gluten
American CheeseMilk

Gluten Information

The sandwich contains gluten (thanks to the toast). Waffle House doesn’t offer gluten-free bread, so if you’re avoiding gluten, ask about other options.

Frequently Asked Questions

The Jimmy Dean® sausage gives it a tasty, hearty flavor—perfect for breakfast lovers.

Yep! Ask for your egg fried or scrambled, or skip the yolks.

Nope—enjoy it anytime!

Hashbrowns are classic, but grits or fruit are great too.

You’ll need:
2 Jimmy Dean® sausage patties
1 egg (fried/scrambled)
1 slice American cheese
2 toast slices
Steps:
Cook sausage as directed.
Make your egg how you like it.
Toast the bread.
Stack: toast + sausage + egg + cheese + toast.
Enjoy your homemade version!

Conclusion about Sausage Egg and Cheese Sandwich

The Sausage Egg and Cheese Sandwich is a filling, flavorful choice—whether you’re at Waffle House or making it yourself. Just check the nutrition and allergens if you have dietary needs, then dig in!

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