Waffle House Sausage Egg & Cheese Grits Bowl Price, Nutrition, Allergen and Gluten Information

If you’re craving a stick-to-your-ribs breakfast, the Sausage Egg & Cheese Grits Bowl has you covered. It’s a big ol’ bowl of creamy grits loaded with two scrambled eggs, two patties of crumbled Jimmy Dean® sausage, and two slices of melted American cheese—pure comfort food to kickstart your day.

SAUSAGE EGG & CHEESE GRITS BOWL

Explore The Full Waffle House Menu With Price.

Nutrition Information

Let’s keep it real, this ain’t a salad. It’s a 720-calorie indulgence with:

NutrientAmount per Serving% Daily Value*
Calories72036%
Total Fat45g69%
Saturated Fat15g75%
Trans Fat0g
Cholesterol265mg88%
Sodium1,600mg70%
Total Carbohydrates58g19%
Dietary Fiber4g14%
Sugars2g
Protein26g52%

If you’re watching carbs, it’s got 58g total carbs, but also 4g fiber, so it’s not all empty starch. Enjoyed this? Try our Egg & Cheese Grits Bowl or Build Your Own Hashbrown Bowl next—both are just as delicious!

Customized Options

Want to jazz it up? You can pile on extra toppings for just $0.65 each: customized

  • Smothered in onions (because caramelized goodness never hurts)
  • Chunked with hickory-smoked ham (for extra meaty flavor)
  • Diced with grilled tomatoes (a little freshness never hurt anybody)
  • Peppered with jalapeños (if you like a kick)
  • Capped with grilled mushrooms (umami heaven)
  • Topped with Bert’s Chili™ (because why not?)
  • Drenched in sausage gravy (the ultimate Southern move)

And hey, you can get your eggs just how you like ’em:

  • Scrambled
  • Sunny side up
  • Over easy
  • Over medium
  • Over well

Allergies & Gluten Notes

Heads up if you’ve got food sensitivities:

  • Contains eggs, dairy, and possibly wheat/soy (thanks to the sausage & cheese).
  • Gluten-free? Grits and eggs should be safe, but cross-contamination is possible since the grill’s a busy place. If you’re celiac or super sensitive, double-check with the staff.

FAQs About Sausage Egg & Cheese Grits

About $10.30—fair for a meal that’ll keep you full till lunch.

Sure, if you’re up for ~90 minutes of biking or an hour of jogging (but let’s be real, sometimes you just need cheesy grits).

Conclusion About Sausage Egg & Cheese Grits

This bowl is the definition of comfort food, warm, filling, and totally customizable. It’s not health food, but it’s perfect for when you need a hearty breakfast (or a 2 a.m. post-nightout meal). Just balance it out with lighter eats later, and enjoy every cheesy, sausage-y bite.

Pro tip: Grab extra napkins. Things might get deliciously messy.

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