Waffle House Breakfast Grits Bowl Price, Nutrition, Allergen and Gluten Information

Start your day with a delicious Breakfast Grits Bowl—creamy, comforting, and packed with flavor! This hearty dish combines smooth, buttery grits with your favorite toppings for the perfect morning meal. Load it up with crispy bacon, gooey cheese, or fresh avocado for a tasty twist. Warm, satisfying, and endlessly customizable, it’s a breakfast you’ll crave.

Breakfast grits Bowl

Explore The Full Waffle House Menu With Price.

Nutritional Overview About Breakfast Grits Bowl

Here’s the nutritional breakdown of a classic Waffle House Grits Bowl:

NutrientAmount
Calories730
Total Fat41 g
Saturated Fat15 g
Trans Fat1 g
Cholesterol435 mg
Sodium2,230 mg
Total Carbohydrates58 g
Dietary Fiber2 g
Sugars3 g
Protein36 g

Nutritional values may vary based on ingredients and portion sizes. Enjoyed this? Try our Two Egg Breakfast or Two Egg Breakfast with Side Meat next—both are just as delicious!

Customization Options

Here’s the best part—you can make your Waffle House Grits Bowl exactly how you like it! Pick your protein:

  • Sausage (classic & tasty)
  • Bacon (–120 cal, because why not?)
  • Cheesesteak (+$1.15, –130 cal—worth it!)
  • Grilled Chicken (+$1.15, –120 Cal, for a lighter bite)

Then pile on the good stuff for just $0.65 extra:

  • Smothered in onions (because caramelized = magic)
  • Loaded with ham (hickory-smoked, obviously)
  • Diced tomatoes (fresh & juicy)
  • Spicy jalapeños (if you like heat)
  • Mushrooms (sautéed to perfection)
  • Bert’s Chili™ (for a hearty kick)
  • Sausage gravy (comfort in a spoonful)

Mix, match, and make it yours—no wrong answers here! 

Allergen Information

Potential allergens:

  • Dairy: Butter, cheese, cream
  • Gluten: Cross-contamination risk (though grits are naturally GF)
  • Shellfish: If adding shrimp/garnish

Gluten Information

  • Naturally Gluten-Free?: Yes (plain corn grits)
  • Critical Check:
  • Pre-packaged mixes may contain wheat
  • Ensure no shared equipment with gluten foods

Frequently Asked Questions (FAQs)

Similar, but grits use dent corn (finer texture) vs. polenta’s flint corn.

Whisk constantly when adding to boiling water; cook low and slow.

Yes! Reheat with extra liquid (milk/water) to restore creaminess.

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