Waffle House Ham Egg & Cheese Grits Bowl Price, Nutrition, Allergen and Gluten Information
Large Grits, Two Slices of Melted American Cheese, Two Scrambled Eggs, Hickory Smoked Ham Chunks
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Nutritional Information
If you’re watching what you eat, it’s good to know what’s in the Ham Egg & Cheese Grits Bowl. Here’s the breakdown per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 580 |
| Total Fat | 36 g |
| Saturated Fat | 16 g |
| Trans Fat | 0 g |
| Cholesterol | 280 mg |
| Sodium | 1,720 mg |
| Total Carbohydrates | 43 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Protein | 26 g |
This bowl packs a hearty punch, thanks to its rich, savory flavors—but it’s also on the heavier side, so keep that in mind if you’re counting calories. Enjoyed this? Try our Build Your Own Hashbrown Bowl or Texas Patty Melt next—both are just as delicious!
Customization Options
The best part? You can tweak your Ham, Egg & Cheese Grits Bowl just how you like it. Here are some ways to make it your own:
Egg Prep Choices:
Extra Toppings ($0.65 each):
Mix and match to create your perfect bowl!
Allergen Information
Got allergies? Here’s what to watch out for in this dish:
Waffle House lists allergens on their website, but if you’re worried, just ask your server—they’ll help you navigate the menu safely.
Gluten-Free Considerations Ham Egg & Cheese Grits
Bad news for gluten-free folks: this bowl isn’t gluten-free because of the wheat in the hashbrowns. If you’re avoiding gluten, you might want to check out other options on the menu that can be adjusted.
Important Note on Cross-Contamination
Heads up—Waffle House kitchens handle all kinds of ingredients, so cross-contamination can happen. If you have serious allergies, let your server know before ordering. They’ll do their best to keep your meal safe, but there’s no 100% guarantee.
Frequently Asked Questions
Conclusion About Ham Egg & Cheese Grits
The Ham, Egg & Cheese Grits Bowl is a classic Waffle House favorite—filling, flavorful, and totally customizable. Just be mindful of the calories and allergens if that’s a concern for you. Whether it’s 3 AM or noon, this bowl hits the spot with its cozy, down-home goodness. Dig in!
