Waffle House Two Egg Breakfast with Side Meat Price, Nutrition, Allergen and Gluten Information

The Two Egg Breakfast with Side Meat is a classic, hearty meal perfect for starting your day. Packed with protein, it includes two eggs, toast, and your choice of bacon, sausage, or ham. This easy breakfast idea is customizable add extra eggs, swap sides, or adjust portions to fit your meal plan or diet.

TWO EGG BREAKFAST with SIDE MEAT

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Nutritional Information

The Two Egg Breakfast with Side Meat is a hearty meal packed with calories and essential nutrients. Below is a detailed nutritional breakdown:

NutrientAmount% Daily Value*
Calories640
Total Fat39 g60%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol345 mg115%
Sodium1370 mg57%
Total Carbohydrates41 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein32 g

Based on a 2,000-calorie daily diet. Enjoyed this? Try our Texas Breakfast Melt With Hashbrowns or Cheese N’ Eggs With Raisin Toast next—both are just as delicious!

Customization Options

You can tailor the Two Egg Breakfast to your liking, which may affect the total calorie count:

Number of Eggs:

  • 2 Eggs: ~640 calories
  • 3 Eggs: +90 calories (~730 total)
  • 4 Eggs: +180 calories (~820 total)

Breakfast Meat:

  • Bacon: ~640 calories
  • Sausage: +120 calories (~760 total)
  • City Ham: -30 calories (~610 total)

Side Options:

  • Grits: +190 calories
  • Hashbrown : +190 calories
  • Sliced Tomatoes: -90 calories

Allergen Information

Waffle House clearly lists allergens for its dishes. The Two Egg Breakfast with Side Meat may contain:

  • Eggs
  • Milk
  • Soy
  • Wheat

Always notify your server about food allergies, as cross-contamination is possible in shared kitchen spaces.

Gluten Information

This dish contains gluten (from the toast). Guests with celiac disease or gluten sensitivity should inform staff to prevent cross-contact. While some gluten-free options (like eggs and bacon) are available, they must be requested separately for safety.

Frequently Asked Questions (FAQs)

Approximately 640 calories, varying with egg count and meat choice.

No, due to the toast. Gluten-free alternatives can be requested.

Eggs, milk, soy, and wheat. Confirm with staff about cross-contact risks.

Yes—select egg quantity, meat type, and sides to suit your preferences.

$10.05.

Conclusion

Waffle House Two Egg Breakfast with Side Meat is a classic, satisfying meal packed with protein and flavor. Whether you’re looking for easy meal ideas, simple meal prep inspiration, or just a reliable menu favorite, this dish checks all the boxes. Want to make it at home?

Try recreating it with our meal recipes or tweak it to fit your diet (like swapping sides for lighter options). For a stress-free meal plan, this breakfast is a solid choice just adjust portions or ingredients to match your needs. Heads-up: It’s hearty (read: high in calories), and if you have allergies, chat with the staff to keep your plate safe. All in all? A no-fuss, tasty way to start the day!

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