Waffle House ALL STAR SPECIAL Price, Nutrition, Allergen and Gluten Information

The ALL STAR SPECIAL is here and it’s going to be epic! Watch your favorite stars battle it out in the biggest event of the year. Expect crazy action, huge surprises, and unforgettable moments. The energy will be wild, and you won’t want to look away. Get ready it’s going to be amazing!

Explore the Full Waffle House Menu with Price

Nutritional Overview

The ALL STAR SPECIAL is a hearty meal, coming in at around 1,050 calories. Here’s the full scoop on what’s inside let’s break it down!

NutrientAmount
Calories1050
Total Fat88 g
Saturated Fat37 g
Trans Fat1 g
Cholesterol470 mg
Sodium2650 mg
Total Carbohydrates121 g
Dietary Fiber6 g
Sugars17 g
Protein38 g

This dish is packed with calories and fat, so it’s a good idea to think about your diet before digging in. Enjoyed this? Try our Breakfast Grits Bowl or Two Egg Breakfast next both are just as delicious!

Customized Options

Make the ALL STAR SPECIAL your own! Mix and match to create the perfect breakfast just how you like it:

Eggs Your Way:

  • Scrambled
  • Scrambled + Cheese ($1.15)
  • Sunny side up
  • Over easy/medium/hard

Sides:

  • Grits (classic!)
  • Crispy hashbrowns (+190 cal)
  • Fresh tomato slices (-90 cal)
  • Cheesey grits? Add American (+$0.65)

Waffle Toppings (because why not?):

  • Pecans, chocolate chips, PB chips, or blueberry nougat (+$0.65 each)

Meat:

  • Bacon
  • Sausage (+120 cal)
  • Lean city ham (-30 cal)

Calorie counts help you build your dream plate! 

 Allergen Information

Common allergens in the All Star Special may include:

  • Dairy: Cheese, creamy dressings.
  • Gluten: Buns, fried coatings (see next section).
  • Nuts: Garnishes (e.g., peanut sauce).

Ask staff about cross contamination if ordering out!

Gluten Information

  • Nuts: Contains Gluten?: Yes, if served with buns/breaded items.
  • Gluten-Free Swaps:
  • Lettuce wraps instead of buns.
  • Request gluten-free soy sauce or batter (if applicable).

Provided Information can be vary based on different factors. Such as Weight & Fitness level etc.

Frequently Asked Questions (FAQs)

Yes! Store components separately (e.g., dressings on the side) for freshness.

Sweet potato fries or a light coleslaw balance the meal.

Skip processed cheeses and pickles; use herbs for flavor.

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